These strategies can boost your energy and maintain productivity
Reduce distractions and learn how to wind down
Those live microbes in your gut affect a diverse range of conditions, including digestive health. But because probiotic products are not regulated as medicine, you should do some research or seek advice before taking supplements
You should be prepared to assist employees who are experiencing mental health problems. Your workplace should be a safe environment in which team members can discuss their problems or seek help privately
Watch for the warning signs of stress and take control of your environment
Stopping to stretch can improve your outlook — and your productivity
Hay fever and related allergies start their onslaught in early spring and summer as trees, lawns and even lowly weed patches spew pollen. While medications are available, it's important to check out side effects and the latest treatments
An ergonomic work environment prevents discomfort and injury
Most diseases contracted by visitors in tropical destinations are preventable many are borne in food and drink. You can take a few simple measures to reduce the chances that your vacation will be ruined by illness
Last summer, Toronto Raptors shooting guard DeMar DeRozan, in an effort to improve his game, reportedly used his non-dominant hand for as many daily tasks as he could. He used his left hand for things like eating, writing and brushing his teeth. Whether or not this strategy will help DeRozan’s dribbling prowess, evidence suggests that […]